CLINICAL Rehab
Clinical Rehab / Physio Pilates is a patient-specific treatment that combines traditional Pilates and Strength training-based principles with physiotherapy expertise to address musculoskeletal conditions, improve posture, and enhance overall movement. It involves using equipment such as barbells, reformer, dumbbells, and bands. It is designed to target specific areas of weakness, stiffness, or injury and incorporates techniques such as alignment correction, strengthening, and mobility training. Clinical Rehab is tailored to meet individual needs, making it suitable for various conditions, including chronic pain, pre/post natal recovery, and sports injuries.
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A comprehensive Initial Assessment is required to identify the root cause of your complaint. The condition will be addressed using a multi-faceted, evidence-based approach to treatment. Once a treatment plan is developed, we work together to encourage meaningful movement through Clinical Rehab to reach your goals!
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Clinical rehabilitation is provided by a registered physiotherapist and is therefore eligible for coverage under most health insurance plans.
Common Conditions & IMpAIRMENTS Treated Include:
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Neck or Back Pain caused by Injuries and/or Poor posture
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Athletic Injuries (eg. sprain, strains, tendinopathy)
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Chronic Pain & Overuse Injuries
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Osteoarthritis
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Pre / Post-Natal Related Complaints (eg. Diastasis recti)
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Pre / Post-Surgical Rehab
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Pain, Weakness, and Lack of Stability
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Joint Stiffness
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Hypermobility
I have no EXPERience WITH EXERCISE, is this suitable for me?
Absolutely! Clinical Rehab is a patient-specific treatment and is therefore tailored to ALL experience levels, including beginners. You will be guided through movements that match your ability and goals, ensuring a safe and effective experience by a Physiotherapist. Whether you are recovering from an injury, improving posture, or building strength, you do not need any prior exercise experience to get started!
