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ABOUT
ME

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PASSIONATE ABOUT THE JOURNEY

Hello, it's PT the PT! I am a Registered Physiotherapy trained in Clinical Pilates. 

 

I graduated from the University of Melbourne with a Doctor of Physiotherapy, and earned my Honours Degree in Kinesiology (minor in Dance Studies) from Western University. As a competitive dancer, I learned the importance of physical health through my own experiences with training, recovery, and performance optimization. 

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During my time in Australia, I gained experience in sports injuries through on/off-field work with the Victorian Amateur Football Association, pre- and post-operative rehabilitation, and the management of acute and chronic pain. Along the way, I also discovered my first love—Clinical Pilates

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I use my Clinical Pilates training with the Australian Physiotherapy and Pilates Institute (APPI) as part of my physio practice. My treatment techniques also include Manual therapy, Dry needling, Acupuncture, and Craniosacral Therapy. 

 

Through a restorative and preventative approach, I believe in a combination of individualized treatment plans, movement retraining, and empowering my clients to take control of their health through education. 

Certifications & Courses

  • APPI Clinical Pilates

  • GEMt & APTEI Dry Needling

  • Craniosacral Therapy - CS1, CS2

  • Acupuncture Canada

  • Pelvic Health Solutions - Level 1

  • ​Good standing with the Australian Health Practitioner Regulation Agency (AHPRA) Registration

  • ​Royal Academy of Dance: Advanced II Certification

Skills and Interests

  • ​Trained in Ballet, Modern, Jazz, Contemporary, Acrobatics, and Traditional Chinese Dance

  • Attempting to Boulder

  • Fluent in Cantonese​

Contact

115 Wolseley Street (Queen/Bathurst)

Toronto, ON M6J 1K1​

Email: portia.physio@gmail.com​

Tel: 647-855-3113

Opening hours

Mon - Fri

Saturday

Appointment by Request

8:00 am – 3:00 pm

​Sunday

Closed

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© 2025 by Portia Physio

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